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Diet and nutrition

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AXA Health Chats - Diet and nutrition

Debunking common dieting myths

Latest diet and nutrition articles

5 foods to help support women’s health

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Tips to getting your ‘5 a day’

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Why do we need protein in our diet?

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Do superfoods really exist?

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Tips to help overcome emotional eating

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What is the gut-brain connection?

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Protein sources for vegan and vegetarian diets

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Should I cut down on caffeine?

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What is IBS?

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Energy-boosting foods

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What is cholesterol and how can you reduce it?

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Vitamin D deficiency

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