Cardio exercises

Latest cardio exercises articles

Real Feelgood Health journeys

What are the benefits of cycling?

How to boost the health benefits of walking

Health benefits of swimming

Health benefits of walking

Benefits of hiking

10 heart-healthy activities: alternatives to brisk walking

The health benefits of dancing

Woman checking her phone on a yoga mat

Free health newsletter straight to your inbox

Subscribe to our monthly Better Health newsletter

Gym offers for AXA Health members

Everyone’s route to better health and fitness is different. With access to our latest gym offers, you're not tied down to one venue – there's even an online-only fitness option – giving you the flexibility to look after your health and wellbeing in the way that works for you.